What to expect in my classes…
Fluidity. Dance. Joy. Expect to smile, laugh, fall over and love yourself through every movement. Your body is miraculous, and if you don’t know that yet, you just haven’t discovered its capabilities.
My intention for you is to discover something new every day. A new sensation. A new thought. A new way to love those around you. You have every day to discover something new within yourself. By taking the time for you, you will start to notice that same care and attention spreading to others.
My intention with my teaching is to make yoga accessible to everyone. No matter your experience with yoga, what kinks you have in your body, the busyness of your day, etc.… you can take a moment to discover you.
You can discover my free yoga classes on my YouTube Channel or book a private session with me (see below)!
My YouTube videos are a mixture themes ranging from beginner to veteran - there will be something for everyone. Some videos may best suit you in the morning right out of bed, maybe in the office on a quick break, on a mat, hard floor or carpet. There’s no excuse. Not anymore!
Book a class with me!
Contact me for availability and pricing for 1-on-1, small group or corporate yoga classes. 